A chance to step back from all the hectic busyness of life? Drop in for as long as you want to this FREE session. There will be a couple of therapists offering hand massage and pampering. There will be a craft table and some mindful colouring. And there will be free healthy refreshments.
At 10.30 and 11.15am there will be a chance to join a guided meditation group in a separate room.
Everyone 16+ welcome. While there is no need to book to help with rough numbers please join the Facebook event.